OTHER CLASSES
BirthWell's natural childbirth classes provide you with the tools you need to meet your individual goals for minimizing, postponing or avoiding medical interventions or medications. Thus, natural and medical options for pain management and labor management are fully explored.
For more information and a class schedule go to www.birthwellinbirmingham.com.
- Classes are offered in a warm and supportive environment that respects and trusts women and their ability to birth naturally.
- A lending library offers access to books that inform, while encouraging families to make their own health care choices.
- Six week classes include a free postpartum visit to answer questions and help out with breastfeeding and newborn care.
Trying to think of just the right gift for your family? How about investing in improving your relationship with your children? Moms, Dads, this class will help you strengthen your parenting by providing basic tools that encourage cooperation through loving discipline.
It's easy to schedule a class. Just gather a group of 5-15 people, give Dalia Abrams a call at 595-5179 and we can set a date.
For more information go to www.birthwellinbirmingham.com.
Join us the First Wednesday of each month.
7:30 - 8:30 pm. FREE!
Donation to The Pink House appreciated.
Kirtan (pronounced keer-ton) is call and response singing to promote peace, unity and healing. Often referred to as bhakti (devotional) yoga. The purpose of singing these vibrational bhajans (sacred songs) is to get us out of our heads and into our hearts. No singing experience needed. Wear comfortable clothing and feel free to bring a musical instrument or short spiritual reading. We will begin with light yogic breath work.
"Repetition of a divine name or a sacred syllable brings the mind into the present where there is no past or future, only divine presence."
Move, Breathe, Dance & Laugh with your little Yogi!
Times: Tuesdays 11:30 - 12:30 pm
Other: For Moms (or Dads!) and babies newborn - 3 years old.
Contact: Kerry Meon 205-222-5678 or kerrywingo79@yahoo.com